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Lithuanian Saltibarsciai (Cold Beet Soup)

Yes, I know, it sounds totally disgusting. Cold beets in a creamy liquid with cucumber and hard-boiled egg. But it is the most REFRESHING...

Instant Pot Vegetable Broth

The best thing to do with kitchen scraps.... make homemade vegetable broth! It will have no preservatives or hidden ingredients that can ...

Vegan Coconut Lentil Stew

A super flavorful stew that comes together quickly with pantry staples!

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Hey! I’m Daina. I am currently finishing up my certification to become a Nutrition Therapist Master. I’m here to share ideas on integrating sustainable food in ways that are convenient, delicious and healthy!

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