15min Discovery Call
Book a FREE call or virtual meeting to find out if we're a good fit. Learn more about the benefits of working with a Nutrition Therapist Master & how I can help you get to the root-cause of your health issues so you can feel your best!
Here's what we'll discuss:
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Your health & wellness goals
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Main health challenges you have encountered
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Next steps & the 1:1 approach that would be best for you
It is possible to feel better.
Here is my approach: the body has an inherent ability to heal. You just need to give it the right resources. I am here to help you figure out what YOUR body is asking for. We are all bio-individual creatures and have unique needs.
I practice a root-cause approach to your health issues. We start with repairing the gut and dialing in your diet.
Gut health is foundational to all systems in the body - addressing the health of the gut is essential to resolving even the most stubborn symptoms. A healthy gut will support long-term overall health.
I utilize lab testing to figure out exactly what your body is asking for. This allows us to implement a diet and healing protocol to give you exactly what you need, and remove anything that is in the way of your healing.
Fair warning: this work is not easy. For you to get results, it may require you to make a lot of changes. But the rewards will be so worth it!
I will be here to guide you, cheer you on, and provide boundless support on your journey to health!
First Step: Book an Initial Consultation
A 90-minute session to dive deep into your health journey
The Initial Consultation Includes:
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A 90-minute Session
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Our meeting will be by phone or video call.
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Health History Assessment
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We will go over your health history in detail to understand how you have come to this point and figure out next steps.
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Identify Your Concerns and Goals
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Understand your top health struggles and clarify your desires around health. What does it mean to be healthy to you?
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Review Food Journal
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Analysis of a 7-day food journal that you will complete before our session. This will give us a sense of what you are eating and how it is making you feel.
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Lab Testing
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We will cover prior testing you have done and discuss the need for additional testing through a comprehensive stool analysis (GI-MAP), food sensitivity testing (MRT), SIBO breath testing, hormone testing or other options.
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Find out what it's like to work with me!