Find out if Nutrition Therapy can help you: book a FREE consultation!

TABLE TO CRAVE

plant-focused holistic nutrition

  • Home

  • About

  • Work With Me

  • Recipes & Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Vegan
    • Vegetarian
    • Gluten-free
    • Breakfast
    • Main
    • Paleo
    • Dairy-free
    • Grain-free
    • Soup
    • Dessert
    • AIP
    • SCD
    • Blog
    • Low FODMAP
    • Candida protocol
    • Snack
    • Recipe
    Search
    Instant Pot Beef Pumpkin Curry (AIP, paleo, Low FODMAP, SCD, Vegan option)

    Instant Pot Beef Pumpkin Curry (AIP, paleo, Low FODMAP, SCD, Vegan option)

    I spent so much time hating the Instant Pot. I was totally stubborn and refused to use one - how could I cook without tasting the food I...
    Tofu Scramble (Vegan, GF, Low FODMAP)

    Tofu Scramble (Vegan, GF, Low FODMAP)

    A high-protein, super filling and quick vegan lunch! It comes together with less than 10 ingredients in under 30min.
    Buckwheat Granola (Vegan, GF, candida diet)

    Buckwheat Granola (Vegan, GF, candida diet)

    Hellooooo summer and berry season! One of my favorite ways to eat fresh berries is in some kind of cereal-like or oatmeal-like recipe. It...
    Teriyaki Tempeh (Vegan, GF, Low FODMAP)

    Teriyaki Tempeh (Vegan, GF, Low FODMAP)

    I am a BIG FAN of tempeh. If you can tolerate soy, tempeh is a great way to get a high dose of complete plant-based protein (31g of...
    Creamy Paleo Spaghetti Squash Ramen (Vegan, GF, Paleo, Low FODMAP)

    Creamy Paleo Spaghetti Squash Ramen (Vegan, GF, Paleo, Low FODMAP)

    I love spaghetti squash, but let’s face it: it’s not actually spaghetti. I’ve tried many versions of spaghetti squash as a substitute for...
    1
    23
    DAINA_cropped_edited.jpg

    Hey! I’m Daina (pronounced DINE-ah) Rasutis, a Nutrition Therapist Master. I’m here to help you take control of your health by addressing your digestive issues for good. Beat the bloat, get glowing skin & love healthy food!

    • Black Instagram Icon

    © 2020 TABLE TO CRAVE   PRIVACY POLICY