Plantain Apple Bacon Brussels Hash Breakfast Bowls (GF, paleo, Whole 30, vegan-optional, AIP)Plantains are a great source of resistant starch. Try this delicious Plantain Apple Bacon Brussels Hash!
Tofu Scramble (Vegan, GF, Low FODMAP)A high-protein, super filling and quick vegan lunch! It comes together with less than 10 ingredients in under 30min.
Teriyaki Tempeh (Vegan, GF, Low FODMAP)I am a BIG FAN of tempeh. If you can tolerate soy, tempeh is a great way to get a high dose of complete plant-based protein (31g of...
Creamy Paleo Spaghetti Squash Ramen (Vegan, GF, Paleo, Low FODMAP)I love spaghetti squash, but let’s face it: it’s not actually spaghetti. I’ve tried many versions of spaghetti squash as a substitute for...
Skin Glow Smoothie (Vegan, GF, Low FODMAP)Yes, it’s winter, and yes, we are still drinking morning smoothies. Smoothies are such a quick and convenient breakfast! They are the...
