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    Matcha Chia Seed Pudding (Vegan, GF, Paleo)

    Matcha Chia Seed Pudding (Vegan, GF, Paleo)

    I used to have an aversion to chia seed pudding. It was slimy, it was gooey, and calling it pudding was NOT accurate. But, I gave it...
    Freezer Fudge (Vegan, Paleo, AIP, Low FODMAP)

    Freezer Fudge (Vegan, Paleo, AIP, Low FODMAP)

    These freezer fudge treats are SO EASY & QUICK! They have been my delicious way of re-introducing sweetener and chocolate after an...
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    Hey! I’m Daina (pronounced DINE-ah) Rasutis, a Nutrition Therapist Master. I’m here to help you take control of your health by addressing your digestive issues for good. Beat the bloat, get glowing skin & love healthy food!

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