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Matcha Chia Seed Pudding (Vegan, GF, Paleo)

Matcha Chia Seed Pudding (Vegan, GF, Paleo)

I used to have an aversion to chia seed pudding. It was slimy, it was gooey, and calling it pudding was NOT accurate. But, I gave it...

Freezer Fudge (Vegan, Paleo, AIP, Low FODMAP)

Freezer Fudge (Vegan, Paleo, AIP, Low FODMAP)

These freezer fudge treats are SO EASY & QUICK! They have been my delicious way of re-introducing sweetener and chocolate after an...

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Hey! I’m Daina, a Nutrition Therapist Master. I’m here to help you take control of your health by addressing your digestive issues for good. Beat the bloat, get glowing skin and learn to love healthy food!

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