Plantain Apple Bacon Brussels Hash Breakfast Bowls (GF, paleo, Whole 30, vegan-optional, AIP)
Plantains are a great source of resistant starch. Try this delicious Plantain Apple Bacon Brussels Hash!
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Gyro Bowls + Build a Healthy Bowl (Vegan, GF, paleo, low FODMAP)
Gyro Bowls are an easy weeknight recipe that is bursting with Mediterranean flavors! Learn how to include the right amount of carbs.
Instant Pot Beef Pumpkin Curry (AIP, paleo, Low FODMAP, SCD, Vegan option)
I spent so much time hating the Instant Pot. I was totally stubborn and refused to use one - how could I cook without tasting the food I...
Tofu Scramble (Vegan, GF, Low FODMAP)
A high-protein, super filling and quick vegan lunch! It comes together with less than 10 ingredients in under 30min.
Teriyaki Tempeh (Vegan, GF, Low FODMAP)
I am a BIG FAN of tempeh. If you can tolerate soy, tempeh is a great way to get a high dose of complete plant-based protein (31g of...
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