Plantain Apple Bacon Brussels Hash Breakfast Bowls (GF, paleo, Whole 30, vegan-optional, AIP)
Plantains are a great source of resistant starch. Try this delicious Plantain Apple Bacon Brussels Hash!
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Protein Needs + Healthy High-Protein Mint Chocolate Chip Smoothie (Vegan, GF, paleo, low FODMAP)
Learn about protein needs for health and exercise! Includes a recipe for a refreshing and healthy Mint Chocolate Chip Smoothie.
Buckwheat Granola (Vegan, GF, candida diet)
Hellooooo summer and berry season! One of my favorite ways to eat fresh berries is in some kind of cereal-like or oatmeal-like recipe. It...
Skin Glow Smoothie (Vegan, GF, Low FODMAP)
Yes, it’s winter, and yes, we are still drinking morning smoothies. Smoothies are such a quick and convenient breakfast! They are the...
Vegetable Hash with Fried Eggs (Vegetarian, GF, Paleo, SCD, Low FODMAP)
I love this dish because it TRULY is a 15min meal… not like those recipes that are *supposed* to be quick - this one really does come...
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