Red Light Therapy for Acne & Rosacea (BON CHARGE Red Light Face Mask Review)
Red light therapy can be helpful for skin conditions like acne and rosacea. Red light therapy masks are an easy way to get skin benefits!
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Probiotic Capsules or Fermented Foods: Which is Better for Gut Health? - Part 2
Let’s discuss how the bacterial counts compare in fermented foods and supplemental probiotics and when to supplement.
Probiotic Capsules or Fermented Foods: Which is Better for Gut Health? - Part 1
Learn about the benefits of fermented foods and how to supercharge the probiotic content of your fermented foods.
At-home Sauna Blanket (Higher Dose review)
Let’s dive into why getting HOT comes with health benefits and why I decided to purchase a Higher Dose Sauna Blanket!
Dangers of Synthetic Fragrances
“Fragrance” ingredients are typically made from chemicals that are toxic to your health.
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