Protein Needs + Healthy High-Protein Mint Chocolate Chip Smoothie (Vegan, GF, paleo, low FODMAP)Learn about protein needs for health and exercise! Includes a recipe for a refreshing and healthy Mint Chocolate Chip Smoothie.
Buckwheat Granola (Vegan, GF, candida diet)Hellooooo summer and berry season! One of my favorite ways to eat fresh berries is in some kind of cereal-like or oatmeal-like recipe. It...