Plantain Apple Bacon Brussels Hash Breakfast Bowls (GF, paleo, Whole 30, vegan-optional, AIP)Plantains are a great source of resistant starch. Try this delicious Plantain Apple Bacon Brussels Hash!
Gyro Bowls + Build a Healthy Bowl (Vegan, GF, paleo, low FODMAP)Gyro Bowls are an easy weeknight recipe that is bursting with Mediterranean flavors! Learn how to include the right amount of carbs.
Protein Needs + Healthy High-Protein Mint Chocolate Chip Smoothie (Vegan, GF, paleo, low FODMAP)Learn about protein needs for health and exercise! Includes a recipe for a refreshing and healthy Mint Chocolate Chip Smoothie.
Tofu Scramble (Vegan, GF, Low FODMAP)A high-protein, super filling and quick vegan lunch! It comes together with less than 10 ingredients in under 30min.